Individualized recovery support

Our Individualized Recovery Support program offers personalized, one-on-one guidance for those navigating the complexities of mental health and addiction recovery.


At Epic Journey Recovery, we provide one-on-one, in-person coaching for individuals navigating addiction, mental health challenges, trauma, and major life transitions. Our role is not that of a therapist; we serve as a recovery mentor and trauma-informed guide, helping clients create structure, regulate their nervous system, build resilience, and reconnect to purpose. Licensed clinicians, functional medicine providers, and holistic experts are brought in when deeper support is needed.

Preston does not diagnose, treat, or provide clinical therapy

  1. Preston does not prescribe or adjust medications

  2. Preston does not act as a therapist, counselor, psychologist, or medical provider

  3. Any clinical services, trauma therapy, mental health treatment, or medical oversight are performed only by licensed professionals we bring into the program

  4. All functional medicine, psychiatric care, peptide consultations, or medical evaluations are delivered by contracted, credentialed experts

  5. Recovery support remains coaching-based, with clinical and medical care provided separately through our trusted professionals

How it goes.

1. Initial Connection and Family Meeting

  • We begin with an in depth conversation with both the family and the client.

  • Most early communication is with the family, gaining clarity on history, patterns, goals, and immediate needs.

  • We establish safety, direction, and a unified plan of support.

2. Comprehensive Assessment

  • Preston oversees a full assessment of the client’s emotional health, addiction history, nervous system patterns, routine, mindset, relationships, and overall stability.

  • We identify strengths, risk factors, and areas needing immediate intervention or support.

  • Functional medicine labs, brain health evaluations, or clinical screenings may be recommended through licensed experts.

3. Goal Setting and Treatment Direction

  • Together we clarify:
    • What the client wants to change
    • What the family hopes to see
    • What has or hasn’t worked in past treatment attempts

  • We map out practical, achievable goals in mind, body, spirit, biology, and career/life direction.

4. Personalized Recovery Plan

  • Preston builds a tailored plan and oversees all aspects of the experience.

  • We bring in licensed clinicians, functional medicine doctors, holistic practitioners, nutrition experts, and mindfulness professionals as needed.

  • Coaching sessions (virtual or in person) focus on routine, emotional regulation, accountability, confidence, and long term resilience.

5. Optional Ketamine or Plant Medicine Track

Only for clients who are clinically appropriate

  • We collaborate with medical teams who handle:
    • Clinical evaluation
    • Brain scans, blood work, and neurological screening
    • Safety protocols and dosage oversight

  • Preston guides the preparation, intention setting, and set and setting.

  • After the experience, we focus on integration during the ninety day window of neuroplasticity, helping clients rewire long standing patterns tied to addiction and emotional reactivity.

6. Ongoing Coaching, Mentorship, and Family Guidance

  • Clients receive long term coaching and accountability to stabilize habits, rebuild identity, and maintain progress.

  • Families receive coaching on boundaries, communication, expectations, and how to support without enabling.

  • This combined approach keeps everyone aligned and connected.

7. Long-Term Trajectory and Lifestyle Transformation

  • We work toward sustainable changes in energy, mindset, emotional patterns, career direction, and relationships.

  • With over one hundred case studies, we have seen that this integrated model creates breakthroughs for clients who have struggled in multiple treatment centers.

  • The goal is lasting transformation, not temporary relief.

when the clinical team is engaged:

If at any point a client needs deeper therapeutic care, trauma processing, clinical diagnosis, psychiatric evaluation, or structured treatment, I collaborate with a trusted clinical team. This includes:

  • Licensed therapists

  • Trauma specialists

  • Psychiatrists

  • Medical detox or treatment programs

  • Family therapists or mediators

You’ll never be left to figure it out alone. Our role is to walk alongside you, and when necessary, bring in the licensed professionals who can support the deeper clinical work while we continue to provide coaching, support, structure, and mentorship.

our experience:

  • Supporting individuals in early recovery and long-term sobriety

  • Working with clients navigating dual diagnosis (alongside clinical professionals)

  • Helping men and women with trauma-informed coping tools and awareness

  • Supporting families in addiction recovery and communication breakdown

  • Coaching individuals through major life transitions and emotional healing

  • Collaborating with therapists, psychiatrists, and clinical teams for continuity of care

Motivational Interviewing–based coaching to increase clarity, motivation, and long term commitment

  • DBT-informed skills for mindfulness, emotional regulation, and distress management within a coaching framework

  • Cognitive Behavioral Coaching tools, including journaling, reframing, belief tracking, and pattern awareness

  • Somatic awareness practices and breathwork for grounding, nervous system support, and self-regulation

  • Mindfulness routines, body scans, daily reflection practices, and presence-building exercises

  • Parts-based coaching inspired by Internal Family Systems for understanding inner conflict and self-leadership

  • SMART Recovery–aligned strategies for building autonomy and resilience

  • Narrative coaching techniques to help rewrite the personal recovery story

  • Strength-based coaching and values work to support purpose, identity, and direction

  • Integration of The Epic Journal, written by Preston, as a structured tool for daily practice, reflection, and long term change

All clinical therapy, diagnosis, trauma treatment, medication management, and functional medicine services are performed only by licensed professionals we collaborate with. For clients seeking virtual care, our sister company EpicJourneyWellness.com provides full support from coaches, clinicians, functional medicine doctors, and holistic practitioners.

What is guided imagery?

Through guided imagery, individuals can tap into their inner strength and visualize a path toward personal growth and healing.

  • Person standing in a wheat field at sunset, gazing at the colorful sky with clouds.

    Future-Self Visualization.

    Helping the client visualize their future self, achieving their goals and living their desired life.

  • Hand reaching towards the sun with forest background and rainbow prism effect.

    Healing Light Body Scan.

    A body scan where the client visualizes a healing light or energy moving through their body, promoting relaxation and emotional healing.

  • Lone tree in a foggy field at sunrise with a wooden bench nearby.

    Empowerment Symbols.

    A visualization where the client imagines a symbol (e.g., a shield or tree) that represents their inner strength, confidence, and resilience.

  • Hands holding a golden trophy against a clear blue sky.

    Achievement Visualization.

    Guiding the client to visualize themselves successfully achieving a specific goal and experiencing the joy, pride, and satisfaction that comes with it.

  • Silhouette of a person with outstretched arms facing the sunrise over a foggy landscape.

    Word of Becoming.

    A focused visualization where the client connects with their future self and selects an anchor word that symbolizes their growth, strength, or aspiration.