Individualized recovery support

Our Individualized Recovery Support program offers personalized, one-on-one guidance for those navigating the complexities of mental health and addiction recovery.


Whether you're just beginning treatment, actively in a program, or rebuilding in the aftermath, we provide consistent support that adapts to your needs at every stage. Led by our founder, Preston Durnford, each session is grounded in honest conversation and real-time support, helping you process what’s happening, stay accountable, and advocate for yourself within your treatment plan.

We specialize in working with individuals facing primary mental health challenges, substance use disorders, or both, and understand how deeply interconnected these struggles can be. This program is not therapy—but it complements your clinical care with an added layer of practical, emotional, and strategic support.

Churning ocean waves with white foam

Here’s what’s included:

Treatment Plan Navigation: We help you understand your options, ask the right questions, and make informed decisions with your care team.

Emotional Advocacy: When treatment feels overwhelming or isolating, we’re in your corner—validating your experience and helping you self-advocate with clarity and confidence.

Goal Setting & Progress Tracking: Grounded in The Epic Journal, sessions include guided reflection, coping strategies, and small, achievable goals to support your healing.

Crisis Support & Stabilization: When things get hard, you’re not alone. We offer space to pause, re-center, and find next steps.

Post-Treatment Integration: We help you apply what you’ve learned in treatment to real life—relationships, work, boundaries, and self-care—so recovery becomes a sustainable lifestyle, not just a phase.

This is personalized recovery support with purpose—a steady hand to help you stay connected to yourself, your healing, and your future.

Close-up of ocean waves with a calm horizon and clear sky

What is guided imagery?

Through guided imagery, individuals can tap into their inner strength and visualize a path toward personal growth and healing.

  • Person standing in a wheat field at sunset, gazing at the colorful sky with clouds.

    Future-Self Visualization.

    Helping the client visualize their future self, achieving their goals and living their desired life.

  • Hand reaching towards the sun with forest background and rainbow prism effect.

    Healing Light Body Scan.

    A body scan where the client visualizes a healing light or energy moving through their body, promoting relaxation and emotional healing.

  • Lone tree in a foggy field at sunrise with a wooden bench nearby.

    Empowerment Symbols.

    A visualization where the client imagines a symbol (e.g., a shield or tree) that represents their inner strength, confidence, and resilience.

  • Hands holding a golden trophy against a clear blue sky.

    Achievement Visualization.

    Guiding the client to visualize themselves successfully achieving a specific goal and experiencing the joy, pride, and satisfaction that comes with it.

  • Silhouette of a person with outstretched arms facing the sunrise over a foggy landscape.

    Word of Becoming.

    A focused visualization where the client connects with their future self and selects an anchor word that symbolizes their growth, strength, or aspiration.