THE SIX-MONTH PROGRAM FLOW

Our process is individualized for each client.
While the structure is consistent, the pacing is adjusted based on readiness, health, and emotional stability.

We assess and track changes across:

• Biology (bloodwork, hormones, micronutrients, gut health)

• Neurology (QEEG brain maps)

• Mindset and emotional regulation

• Somatic and spiritual health

• Lifestyle, habits, and performance

• Career clarity and personal direction

Below is the typical progression.

MONTH 1 — Baseline Biology & Neurology

We establish a complete medical and neurological profile.

Testing & Assessments

• Comprehensive bloodwork

• Hormone and micronutrient assessment

• Methylation panel (MTHFR)

• GI-MAP stool test

• QEEG Brain Map #1 — baseline assessment

Mind–Body Stabilization

• Emotional and nervous system stabilization

• Somatic grounding sessions

• Breathwork and internal awareness

• Mindset baseline and functional assessment

Lifestyle Foundation

• Nutrition review

• Sleep and energy assessment

• Habit and routine evaluation

MONTH 2 — Preparation Phase

We prepare the mind, body, and nervous system for deeper work.

Mindfulness & Somatic Work

• Mindfulness-based emotional regulation

• Somatic trauma-informed grounding

• Breath and awareness practices

• Stress reduction strategies

Biological Optimization

• Functional medicine correction protocols

• Inflammation reduction

• Gut, hormone, and micronutrient support

• Personalized nutrition and supplement plan

Spiritual Preparation (Optional Medicine Track)

• Intention setting

• Emotional readiness

• Nervous system preparation

• Safety and integration planning

Lifestyle Structuring

• Daily routines established

• Tracking tools introduced

• Accountability system created

MONTH 3 — Medicine Experience + Early Integration

Clients who choose ketamine or plant medicine receive coordinated care through preparation → experience → integration.

Experience

• Ketamine or plant medicine facilitation provided by external licensed experts

• Safe, structured therapeutic container

Post-Experience Integration

• Emotional and somatic processing

• Meaning-making and insight interpretation

• Support through early neuroplasticity

• Grounding and nervous system stabilization

Neurological Tracking

• QEEG Brain Map #2 — 1–2 weeks after the experience
  (This helps identify early neural changes and insight-induced shifts.)

MONTH 4 — Neuroplasticity Window (90 Days After Experience)

This is the period of accelerated transformation, when the brain is most adaptable.

Core Focus Areas

• Habit and behavioral rewiring

• Identity development and self-concept work

• Emotional mastery and regulation

• Cognitive restructuring

• Somatic integration practices

• Continued functional medicine adjustments

Lifestyle Optimization

• Sleep, recovery, and circadian alignment

• Nutrition and gut health protocols

• Exercise and movement strategy

Mentorship & High-Performance Coaching

• Increased contact with mentor

• Implementation of new patterns

• Insight-to-action integration

MONTH 5 — Career, Purpose & Performance Alignment

As biological stability increases and emotional patterns shift, clients move into direction and purpose.

Career and Life Development

• Purpose and values clarification

• Skills, strengths, and identity alignment

• Career mapping and planning

• Relationship and interpersonal clarity

Performance Optimization

• High-performance routines

• Long-term lifestyle structure

• Emotional resilience

Continued Tracking

• Ongoing biological adjustments

• Habit and mindset reinforcement

MONTH 6 — Completion & Long-Term Blueprint

We close the six-month program with a comprehensive evaluation and long-term integration plan.

Neurological Assessment

• QEEG Brain Map #3 — month five or six
  (Timing individualized based on client readiness and stability.)

• Comparison of baseline → post-experience → final neurological markers

Biological Review

• Final bloodwork interpretation (as needed)

• Review of improvements in inflammation, hormones, micronutrients, gut function

Long-Term Strategy

• 12-month growth blueprint

• Emotional, behavioral, and lifestyle maintenance plan

• Career and direction strategy

• Integrative performance plan

• Closing integration session

PROGRAM DELIVERY OPTIONS

Virtual (Available Nationwide)

• Sessions via secure video

• Testing kits shipped directly

• Local QEEG brain mapping partners

• Full mentorship, preparation, and integration virtually

In Person (Southern California)

• Local sessions for somatic, breathwork, and mentorship

• Access to functional medicine partners

• In-person preparation and integration available

• Optional in-person experience preparation retreats.